Smoothies are a great way to incorporate many of the minerals and vitamins needed to support healthy hair growth. Here are 3 delicious smoothie recipes which are packed with superfoods, vitamins and minerals. You can try these and tweak each recipe to your liking to be on the road to improving your overall health and increase your hair growth.

#1 - Green Smoothie

½ cup Spinach

¼ Avocado

1 frozen banana

1 scoop Moringa powder

1 scoop collagen

1 cup Almond milk or coconut milk (add more for desired consistency)

¼ tablespoon Cinnamon

#2 Sweet Potato Smoothie

1 cup sweet potato fully cooked

1 banana

1½ cup almond milk

#3 Mango Smoothie